How To: Chalkboard Art Tutorial

September 14, 2016Leave a comment

Chalk art makes my heart happy.

This week has been crazy, and it’s only Wednesday. Sure a glass of wine [or 3] at night can help to de-stress after a long day, but sometimes I like to start the day off relaxed by letting my creative juices flow. A little chalk dust and a few cups of coffee later and I was ready to start my day.

I’ve posted previously how to make your own chalkboard wall, but I figured I’d do a quick tutorial on how I actually create my chalkboard art for the average person. [let’s be real – no one has time or sanity for that elaborate fancy shit] I’ve seen people print out their designs and cover the back of the paper lightly with chalk dust then trace over it, I prefer to do mine all by hand. I find it therapeutic to see what you picture in your head come to life.
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New Beginnings: Bikini Body Guide

August 1, 20161 Comment

New week. New month. New beginnings.

I’ll admit, I start a lot of things [read diets] and never complete them. I do my best work staying healthy and getting in shape when I have a goal to work towards. Right before we ran the Rock’n’Roll half & Tough Mudder – I was in the best shape of my life. Time to work back to that place. I feel I’ve taken the time to enjoy Gunnar as a baby without the stresses of getting “back to pre-baby body”. Now he’s becoming more active and I can include him [and hopefully teach him in the future] in my journey to a healthier me.

As I’ve said before, I have PCOS. This brings with it: hair loss, unpredictable periods, ovarian cysts, so much more and my biggest obstacle – difficulty losing weight. I’ve seen doctors, tried prescription weight loss pills, you name it, I’ve tried it. One of the few things that works for me is going on a very strict diet and constant intense exercise. So I’m starting something new that includes a planned diet, scheduled workouts and also gives me a box to check each day. I also have all of you to hold me accountable each week.

Kayla Itsines – 12 week Beach Body Guide.

Today is Day 1, Week 1, Round 1. I’ve written out my meal plan and workout plan for the week and am ready to hit the ground running. Time to lose this baby weight, I do have a few weddings I’m sweating for now.

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Follow along, I’ll provide weekly updates here and more frequent updates on my Instagram page!

Happy 4th!

July 4, 2016June 29, 2016Leave a comment

Wishing you & your loved ones a very Happy Independence Day!

What are your plans / traditions on the Fourth of July? We typically have a family cookout, sometimes go out on the boat and always walk down the to the beach to watch the fireworks over the ocean. No matter what your day includes – I hope its filled with fun festivities and love!

Our chalkboard is now sporting festive art to celebrate as well!

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