Like everyone else we’re feeling the post-holiday spare tire, extra pounds and bloat here in the Malmy household. Leep and I had our best success in weight loss and healthier lifestyle when we were training for our Tough Mudder and doing a “30 day Paleo” challenge. [post on this coming soon] So for 2017, we’re going back to this lifestyle.

One of our favorite go-to breakfasts are these mini quiches. You make a bunch at once and freeze. Then just pop in the microwave in the morning and go! They’re totally versatile and can easily be changed to avoid repetition. Plus, they will fit in any gluten free, paleo or Whole30 lifestyle you’re doing! Continue reading →