Tag: wellness

2020 Vision

Leave a comment

Happy New Year!

I’m not one for ‘resolutions’ because why wait for a new year to start making a change? I do however love the excitement, cleanse, empowerment and optimism that surrounds a new year.

I do love setting realistic, achievable goals for the new year on Jan 1. In 2019 I made some serious changes and crushed some serious goals. I lost 50 pounds, I practiced an act of self-care monthly, became comfortable with being misunderstood, and turned my focus to the family that loves & supports us.

I’ve got even bigger goals for 2020. Follow along for all my weight-loss tips, tasty recipes, favorite things and more!

As always, cocktails & curse words included!

Advertisement

2019 Summer Bucket List

Leave a comment

We’ve been embracing summertime with arms wide open so far this year. Slip’n’slides, bounce houses, block parties & pool days! As the kids get older, we want to make a little list of things we hope to do over the summer. It seems like the weeks fly by so quickly, so it’s fun to have a few things mapped out that we want to accomplish.

Continue reading →

Couch to Half Marathon Plan

1 Comment

Picture this: you’re sitting on your couch sipping a beverage, munchin’ on a snack, browsing your phone. You get a wild hair up that semi-active ass of yours that running a half marathon would be *fun*. You sign up, pay the fees and think “I’ve got time!”. Flash forward – months go by and you realize ‘Oh shit! My half marathon is in 3 months and the most I’ve ran is after the ice cream truck… now what?!’

Just me? Oh well. Follow along to see my plan to get my ass in gear and go from couch to half marathon in three months!

Continue reading →